Sometimes, in order to get global positive changes in life, one should simply look at his lifestyle. During a day, we do many things automatically. So why not turn them into helpful habits? It’s neither difficult nor boring.
Primefresh gathered 11 useful habits that will change your life for the better.
10. Start your day with a glass of water with lemon.
Make it a rule to drink a glass of lukewarm water with lemon juice and a pinch of cayenne pepper every day. This ritual will start your metabolism by the time you begin your breakfast. Lemon juice contains vitamin C, which will increase your microbicidal immunity, while cayenne pepper will speed up your metabolism. Moreover, your skin condition will improve greatly after some time due to this easy action. It’s a simple action with great benefits.
9. Wipe your face with ice cubes made from a chamomile decoction.
Another useful morning habit is to wipe your face with ice cubes made from a chamomile decoction. It will help you forget about mimic wrinkles. In addition, it stimulates skin exchange processes. Right after the procedure, instead of morning edema, you will get a fresh blush on your face along with velvet skin.